Are you looking for something to serve with your roasted vegetables that is vegan friendly? Not sure what to serve? Don’t worry, we’ve got you covered! In this article, we’ll give you some vegan-friendly recipes that are the perfect accompaniment to your roasted vegetables. We’ll provide recipes for side dishes and mains that will take your roasted vegetables up a notch. Plus, you’ll learn how to pair different flavors to create a delicious meal everyone can enjoy. So, let’s get started!
A great side dish to serve with roasted vegetables vegan is a lentil and quinoa salad. This light and flavorful dish is packed with plant-based protein, fiber and vitamins that complement the flavors of the vegetables. Additionally, you could serve a vegan couscous or wild rice pilaf flavored with herbs and spices to bring out the taste of the roasted vegetables.
Roasted Vegetables with Delicious Vegan Recipes
Vegan cuisine is often overlooked as a source of delicious and nutritious meals. Roasted vegetables are the perfect vegan-friendly dish to add to your weekly meal rotation. Roasting vegetables brings out their natural sweetness, while adding a crisp texture that makes them even more enjoyable. Not only are roasted vegetables a tasty side dish, but they can also be incorporated into main dishes to create flavorful vegan meals.
Vegan Roasted Ratatouille
This hearty plant-based dish is a great way to combine roasted vegetables with some traditional flavors from the south of France. Start by roasting eggplant, zucchini, tomatoes and bell peppers until they’re slightly charred and tender. Then combine those ingredients with some diced onions and garlic in a pot over medium heat. Add some minced fresh herbs like thyme or oregano for an extra flavorful kick and simmer until all the vegetables are cooked through. Serve this vegan ratatouille with quinoa or rice for a complete meal that’s sure to satisfy any appetite.
Roasted Vegetable Tacos
Tacos can be easily adapted to fit almost any dietary restriction – including vegan ones! Start by roasting your favorite vegetables like mushrooms, onions, bell peppers, squash and sweet potatoes. Once they’re cooked through, wrap them up in warm tortillas and top with your favorite salsa or guacamole for an easy weeknight dinner that’s sure to please everyone at the table.
Vegan Stuffed Peppers
Stuffed peppers are another classic dish that can easily be made vegan-friendly. Start by roasting bell peppers until they’re tender and slightly charred on the outside. While those are cooking, prepare a stuffing mixture using cooked quinoa or rice as the base ingredient along with some diced onions, garlic and fresh herbs like parsley or cilantro for flavor. Once everything is cooked through, stuff each pepper with the mixture and top with some vegan cheese if desired before baking for an additional 10 minutes or so until everything is hot and bubbly.
Sauces and Dressings to Enhance Roasted Vegetables Vegan
Roasted vegetables are a delicious vegan option for any meal. Not only are they packed with flavor and nutrition, but they can also be dressed up with sauces and dressings for added flavor. There are many delicious vegan sauces and dressings that can be used to enhance the flavors of roasted vegetables.
A great vegan sauce to try is a garlic-infused olive oil. Simply heat olive oil in a pan over low heat, adding several cloves of crushed garlic. Allow the garlic to infuse the oil for several minutes before turning off the heat and allowing it to cool. Drizzle this over roasted vegetables for an extra dose of flavor.
Another wonderful vegan sauce is an Asian-style sauce made from tamari, rice vinegar, sesame oil, grated ginger, and a bit of maple syrup or agave nectar. Simply whisk all ingredients together until smooth and creamy, then drizzle over roasted vegetables before serving. This sauce adds a nice balance of sweet and savory flavors that will elevate your roasted vegetable dish to the next level.
For a lighter dressing option, try mixing some lemon juice with olive oil, minced garlic, salt and pepper to taste. This is perfect for adding brightness and zing to roasted vegetables without being too heavy or overpowering.
If you’re looking for more of a creamy dressing option, try blending up some avocado with nutritional yeast, lemon juice, salt and pepper until smooth. This makes an incredibly creamy dressing that pairs perfectly with roasted vegetables like broccoli or cauliflower.
No matter which sauce or dressing you choose to use on your roasted vegetables vegan meal, you can be sure that it will add extra flavor that will take your dish from good to great!
Roasted Vegetables
Roasting vegetables is a great way to bring out their natural flavors and make them even more delicious. Roasting vegetables requires little effort, and the results are always delicious. Roasted vegetables can be served as a side dish, or used as an ingredient in soups, salads, pastas, and more. There are countless creative ways to serve roasted vegetables for a vegan diet.
Roasted Vegetables as a Side Dish
One of the easiest ways to serve roasted vegetables is as a side dish. To create a vegan-friendly side dish, roast an assortment of your favorite vegetables such as zucchini, bell peppers, eggplant, mushrooms, and onions. Then season the vegetables with your favorite herbs or spices such as thyme, rosemary, garlic powder or oregano. You can also add some extra flavor with a drizzle of olive oil or vegan butter. Serve the roasted vegetables alongside other vegan dishes like quinoa bowls or veggie burgers for a complete meal.
Vegetable Buddha Bowls
Another creative way to serve roasted vegetables is in vegetable Buddha bowls. Start by roasting an assortment of veggies such as cauliflower florets, sweet potatoes cubes, mushrooms, and Brussels sprouts. Then add cooked grains like brown rice or quinoa and top with fresh herbs and spices such as cilantro and chili flakes for extra flavor. Finish off the bowl with your favorite vegan sauces like tahini or hot sauce for added flavor.
Vegetable Soups
Soups are another great way to use roasted veggies in vegan dishes. Start by roasting root veggies like carrots and parsnips until they are fork-tender. Then add them to a large pot along with vegetable broth and any other desired seasonings like garlic powder or turmeric. Simmer until everything is cooked through then purée the soup until it’s smooth and creamy. Add cooked grains like barley if desired for added nutrition.
Salads
Salads are another easy way to use roasted veggies in vegan meals. Start by preheating your oven to 400 degrees F (200 degrees C). Then cut up an assortment of veggies such as bell peppers, zucchini slices, mushrooms slices, sweet potato cubes and cauliflower florets into small pieces before tossing them with olive oil on a baking sheet lined with parchment paper. Roast until tender then let cool before adding them to your salad bowl filled with greens such as kale or spinach; top with nuts or seeds for added crunch.
Using Aromatic Herbs and Spices to Season Roasted Vegetables Vegan
Roasting vegetables is a great way to bring out their natural sweetness and enhance their flavor. Adding herbs and spices can take your roasted vegetables to the next level, adding warmth, complexity, and depth of flavor. When seasoning vegan roasted vegetables, there are several aromatic herbs and spices that work wonderfully, including garlic, onion, smoked paprika, oregano, thyme, rosemary, basil, cumin, coriander seed, turmeric, and chili powder.
Garlic is a classic seasoning for roasted vegetables. It adds a subtle nuttiness and earthy flavor to the dish. To add garlic to your roasted veggies vegan style, mince or press one or two cloves of garlic into a fine paste. Then stir it into a tablespoon or two of olive oil before tossing the vegetables in it.
Onion powder also adds great flavor to roasted veggies without adding extra calories or fat. Sprinkle it over the vegetables before roasting to create an even layer of savory goodness on your veg. Smoked paprika is another delicious way to season your vegan roasted vegetables. It adds a subtle smokiness that pairs beautifully with most vegetable flavors.
Herbs like oregano and thyme add freshness and brightness to roasted veggies vegan style. Sprinkle them over the top of your veg before roasting for an extra burst of flavor when they come out of the oven! Rosemary is another popular herb used in vegetarian cooking; its woodsy aroma pairs nicely with most roasted veggies vegan style dishes.
Basil is another aromatic herb that pairs well with many types of roasted vegetable dishes. It adds a sweet yet savory note that brightens up any dish. Cumin adds an earthy warmth that complements many different types of cooked vegetables as well as providing depth of flavor when combined with other herbs like oregano and thyme.
Coriander seeds are one of the best spices for adding complexity to vegan dishes; their slightly lemony scent pairs beautifully with sweet potatoes or carrots when roasted in the oven with olive oil and salt. Turmeric provides color as well as an earthy yet slightly bitter taste that works perfectly in many vegan dishes.
Chili powder is another great way to add heat as well as flavor when seasoning your vegan roasted veggies; its smoky notes pair nicely with sweet potatoes or squash for a delicious twist on traditional side dishes! With these herbs and spices in your pantry you’ll be able to create flavorful vegan dishes that will tantalize everyone’s taste buds!
Pulses and Grains That Compliment Roasted Vegetables Vegan
Vegan roasted vegetables can be a delicious, nutritious, and satisfying meal. Adding pulses and grains can add even more flavor and texture to the dish. Some of the best pulses and grains to pair with roasted vegetables are quinoa, lentils, bulgur wheat, chickpeas, and farro.
Quinoa is a complete protein that pairs well with roasted vegetables. It has a light, nutty flavor and is full of vitamins and minerals like magnesium, phosphorus, iron, zinc, potassium and B-vitamins. Quinoa can be cooked on its own or added to roasted vegetables for extra texture and flavor.
Another great pulse to add to roasted vegetables is lentils. Lentils have a rich earthy flavor that complements roasted vegetables perfectly. Lentils are also high in fiber which helps keep you full longer. They’re also rich in protein which makes them a great addition to any vegan meal.
Bulgur wheat is another great grain to pair with roasted vegetables vegan dishes. Bulgur wheat has a slightly sweet flavor that goes well with the smoky flavors of the roasted vegetables. It’s high in fiber which helps keep you full longer as well as providing essential vitamins and minerals like iron, magnesium and zinc.
Chickpeas are also an excellent option for adding more protein to your vegan meal. Chickpeas have a nutty flavor that pairs nicely with the natural sweetness of roasted vegetables like carrots or sweet potatoes. They’re also high in fiber which helps keep you fuller longer as well as providing essential vitamins like folate and iron.
Finally, farro is another great grain to add to your vegan meal when paired with roasted vegetables. Farro has a chewy texture that adds contrast against the softer textures of the other components in the dish while providing essential vitamins like magnesium, manganese and zinc as well as being high in dietary fiber.
Adding pulses and grains to your vegan dish can make it even more flavorful while adding essential nutrients like protein, fiber, vitamins and minerals that will help keep you fuller longer while satisfying your taste buds at the same time!
Nutty Toppings for Adding Crunch to Roasted Vegetables Vegan
Adding a crunchy nutty topping to roasted vegetables is an easy way to add flavor and texture to a vegan dish. Nuts are a great source of healthy fats, protein, and fiber, making them an ideal topping for roasted vegetables. There are many different types of nuts that can be used as toppings, such as almonds, walnuts, pecans, hazelnuts, and pistachios. Each type of nut will bring its own unique flavor and crunch to the dish.
When using nuts as a topping for roasted vegetables vegan dishes, it is important to choose ones that are unsalted or lightly salted. This will help ensure that the overall flavor of the dish is not too salty or overwhelming. The nuts can be chopped or left whole depending on the desired texture. Chopping the nuts will allow them to get more evenly distributed throughout the dish. For added flavor, lightly toast the chopped nuts in butter or oil before adding them to the dish.
Another great option for adding crunchy texture and flavor to roasted vegetables vegan dishes is by using seeds such as pumpkin seeds or sunflower seeds. Seeds can be added either whole or chopped depending on what look you are going for. Toasting them in butter or oil prior to adding them to the dish will bring out even more flavor from the seeds and make them even more delicious!
Nuts and seeds are also great for adding crunchy texture and flavor to salads. They can be sprinkled over top of any type of salad greens or grains for a quick and easy way to add some extra protein and healthy fats into your meal!
For an even more special touch, try using nut butters as a sauce on top of roasted vegetables vegan dishes. Nut butters such as peanut butter, almond butter, cashew butter, etc., can all be used in various ways in vegan dishes. Try making a creamy sauce with nut butter and spices such as garlic powder or chili powder for an extra kick!
No matter which type of nutty topping you choose for your roasted vegetables vegan dishes, they will all add some extra crunchy texture and flavor that your guests won’t be able to resist!
Healthy Salads to Partner With Roasted Vegetables Vegan
Vegan roasted vegetables make for a delicious, easy, and healthy meal. But if you’re looking to make them even more nutritious and flavorful, adding a salad can be a great way to do that. Salads are an easy way to add more plant-based ingredients, color, and texture to your meal. Here are some ideas for healthy salads that will pair perfectly with your vegan roasted vegetables.
A simple garden salad is always a classic go-to. Start with a base of leafy greens like romaine or spinach and then add in whatever fresh veggies you have on hand, such as tomatoes, cucumbers, bell peppers, carrots, radishes or avocado. Add some crunch with nuts or seeds like pumpkin or sunflower. To give it a bit of zest, top it off with an oil and vinegar dressing or a zesty vinaigrette made from lemon juice, olive oil, garlic and herbs.
A more unique option is an Asian-inspired slaw salad. Start by combining shredded red cabbage and carrots in a bowl and toss with sesame oil, rice vinegar and soy sauce. Then add in some fresh herbs like cilantro and mint along with some chopped peanuts for crunch. To make it even heartier you can also add edamame or tofu cubes for protein.
If you’re feeling adventurous try making a chickpea tabouli salad. Start by combining cooked chickpeas with diced cucumber, tomato and onion in a bowl then dress it up with lemon juice, olive oil and herbs like oregano or thyme. You can also add feta cheese for extra flavor if desired.
No matter what type of salad you choose to pair with your vegan roasted vegetables the possibilities are endless! Just remember that the key is to use fresh ingredients for maximum flavor and nutrition!
Conclusion
Roasted vegetables are a delicious, vegan-friendly dish that can be served in a variety of ways. They are just as tasty served alone as they are with other dishes, such as grains, pasta, salads, and even other roasted vegetables. With some creativity and imagination, roasted veggies can become the highlight of any vegan meal.
No matter what you choose to serve with your roasted vegetables, you can be sure that they will make a delicious and nutritious addition to any vegan meal.
So the next time you want to whip up something quick and easy for dinner or lunch, think about adding some roasted vegetables to the mix. You won’t regret it!